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NEW! “Fit As A Pro: READY. SET. SWEAT SERIES # 1” – English

Fit As A Pro’s 6 Fun Filled, 10-Minute Full Body Workouts to Tone, Blast Calories and Get You Moving is guaranteed to get your heart pumping! This series introduces some brand new routines using water bottles, resistance bands, soccer ball or pillow and a chair that you can do anytime, anywhere. Work that core, make those legs shake and that upper body burn. Join Lauren as you SWEAT it out! – BONUS : 7-Day Kickstarter Program

 

                 

 

                                      DOWNLOAD READY. SET. SWEAT SERIES # 1 in English

 


NUEVO! “Fit As A Pro: READY. SET. SWEAT Series # 1 – Subtitulado ”

6 Divertidos Entrenamientos de 10 Minutos para todo el Cuerpo. Tonifica, Quema Calorías y Mantente en Movimiento. Prepárate para sudar con la nueva serie de entrenamientos SWEAT de Fit As A Pro. Son 6 circuitos de 10 minutos cada uno para entrenar todo tu cuerpo y garantizarte una excelente sesión de ejercicios que te hará mover de manera divertida y efectiva. Esta nueva serie contiene nuevas rutinas con botellas de agua, bandas de resistencia, balón o almohada y silla, que podrás hacer donde y cuando quieras. PROGRAMA REGALO: 7 Días de Fitness de Arranque.

 

                       


                                                                                            DESCARGA FIT AS A PRO READY. SET. SWEAT. # 1 – Subtitulado


“Fit as a Pro: Five 10-Minute Full Body Workouts for Small Spaces”

Is designed to work just about anywhere – a bedroom, hotel room; many moves are even cubicle-friendly. The options include two equipment-free total body workouts, a barre-inspired chair workout, a pillow workout, a boot camp-style cardio circuit plus the warm up and cool down.

 

                                  Get a 4-minute montage ‘taste’ of the DVD

                 


                                       DOWNLOAD FIT AS A PRO FOR SMALL SPACES!
 
GET YOUR FIT AS A PRO FOR SMALL SPACES DVD

 


“Fit as a Pro: Five 10-Minute Full Body Workouts ”

Includes a full body workout that may be done with nothing  more than a water bottle. The other menu options are a cardio and agility workout (a jump rope is optional), jumping, abs and towel circuits plus warm up and cool down. The Pilates-inspired ab workout is done on the floor and works the core from every angle. The towel circuit involves challenging gliding moves done with washcloths on a bare floor.

 

                                       Get a 4-minute montage ‘taste’ of the DVD

                       


DOWNLOAD FIT AS A PRO 10-MINUTE FULL BODY WORKOUTS!

                              GET YOUR FIT AS A PRO 10-MINUTE FULL BODY WORKOUTS DVD

Strength, coordination, balance, posture and agility, to get a challenging, effective and fun full-body workout as well as prepare your body for everyday, real-world.

Feel great and get inspired. Let’s get FIT AS A PRO ®!
 

 

                                              

 

 

“Fit as a Pro: Five 10-Minute Full Body Workouts for Small Spaces”

Is designed to work just about anywhere – a bedroom, hotel room; many moves are even cubicle-friendly. The options include two equipment-free total body workouts, a barre-inspired chair workout, a pillow workout, a boot camp-style cardio circuit plus the warm up and cool down.

DOWNLOAD FIT AS A PRO FOR SMALL SPACES!

 GET YOUR FIT AS A PRO FOR SMALL SPACES DVD

 


“Fit as a Pro: Five 10-Minute Full Body Workouts ”

Includes a full body workout that may be done with nothing  more than a water bottle. The other menu options are a cardio and agility workout (a jump rope is optional), jumping, abs and towel circuits plus warm up and cool down. The Pilates-inspired ab workout is done on the floor and works the core from every angle. The towel circuit involves challenging gliding moves done with washcloths on a bare floor.

 

 

DOWNLOAD FIT AS A PRO 10-MINUTE FULL BODY WORKOUTS!

                              GET YOUR FIT AS A PRO 10-MINUTE FULL BODY WORKOUTS DVD

 

 

 

 

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