Fit As A Pro , is honored to receive one of the most prestigious awards in the fitness industry for FIT AS A PRO – 10 Minute Full Workouts for Small Spaces with Lauren Sesselmann video. Thank you FitBottomedGirls.com for having us as part of The 2016 F ... Continue Reading

Fit As A Pro’s very own trainer Lauren Sesselmann has created a travel-friendly head-to-toe program that is perfect for when you can’t get to the gym. From June’s (2015) issue of Oxygen Magazine. Check it out and Enjoy! Click to see w ... Continue Reading

We are absolutely thrilled that a publication such as SHAPE Magazine and SHAPE.com with such credibility in the fitness world has decided to feature FIT AS A PRO in their September 2014 issue.  I can’t wait for you to see it, so here’s a snea ... Continue Reading

Fit As A Pro's Lauren Sesselmann stopped by Breakfast Television (BT Toronto) this morning on CityTV and had a great time showing everybody a few Fit As A Pro workouts! Watch the full segment, and find the complete routine HERE

Lauren had a great time talking about some of her favorite ‘Fit As A Pro’ workouts at FOX Houston last week. If you missed it, you can watch the full segment here. What’s your favorite ‘Fit As A Pro’ workout?