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Author Archives: Fit As A Pro

07 Aug
0

Fit As A Pro's Lauren Sesselmann stopped by Breakfast Television (BT Toronto) this morning on CityTV and had a great time showing everybody a few Fit As A Pro workouts! Watch the full segment, and find the complete routine HERE

29 Jul
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Lauren had a great time talking about some of her favorite ‘Fit As A Pro’ workouts at FOX Houston last week. If you missed it, you can watch the full segment here. What’s your favorite ‘Fit As A Pro’ workout?  

07 Jul
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Fit for Kicks

By: Fit As A Pro – Categories: , – July 7, 2014

Lauren Sesselmann plays for the Canadian women’s national soccer team and now has her own fitness DVDs Fit As A Pro! – By Cary Castagna from The Toronto Sun (Click on the image for Online Version)  

17 Jun
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Health and Fitness Expo

By: Fit As A Pro – Categories: , , – June 17, 2014

BOSTON (WHDH) -The Health and Fitness Expo attracted thousands to the Hynes Convention Center on Saturday, including big name celebrities and athletes. 7News Boston WHDH-TV On game day, Vince Wilfork is the heart and soul of the Patriots defense. Off the ... Continue Reading

24 Apr
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The Power of Tea

By: Fit As A Pro – Categories: – April 24, 2014

Caramel coffee with 4 spoonfuls of French Vanilla creamer… Oh! and maybe a scoop of sugar? This used to be how I would get my daily dose of caffeine, but then when I realized I was getting more of a sugar buzz than a caffeine buzz and gaining weig ... Continue Reading