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Author Archives: Fit As A Pro

26 May
0

WINNERS!

By: Fit As A Pro – Categories: – May 26, 2016

Fit As A Pro , is honored to receive one of the most prestigious awards in the fitness industry for FIT AS A PRO – 10 Minute Full Workouts for Small Spaces with Lauren Sesselmann video. Thank you FitBottomedGirls.com for having us as part of The 2016 F ... Continue Reading

10 Mar
0

FIT AS A PRO – 20 Minute Total Body Burner

By: Fit As A Pro – Categories: – March 10, 2016

Hey Hey Fit As A Pro Fans! We have have teamed up with Sweat TV for some awesome new workouts and we couldn’t be more excited! This is our NEW 20 Minute Total Body Burner. This circuit includes 8 awesome bodyweight exercises that you perform for 30 ... Continue Reading

10 Mar
0

NEW: 15 Minute Cardio Blaster

By: Fit As A Pro – Categories: – March 10, 2016

15 MINUTE CARDIO BLASTER . This one is sure to get those muscles burning! This circuit has 5 bodyweight exercises that are performed for 45 seconds each with a 15 second active rest in between each and to be repeated for 3 sets! Let’s DO THIS! 1. S ... Continue Reading

01 Feb
0

NEW: Core & Balance Circuit

By: Fit As A Pro – Categories: – February 1, 2016

VIDEO 2 of the ALL NEW Fit As A Pro Partner Series is here! Lauren and Adriana take you through a towel circuit with a 10-Minute Core & Balance Circuit! 5 fun different exercises that you can do with a buddy! Perform for 30 seconds for 4 total sets! G ... Continue Reading

11 Jan
0

Towel Circuit with a Partner

By: Fit As A Pro – Categories: – January 11, 2016

The ALL NEW Fit As A Pro Partner Series are here! Lauren and Adriana take you through a towel circuit with a partner. They’re gonna show you 5 different exercises to be performed in 30 seconds each, some of them are 15 secs “’cause you h ... Continue Reading