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NEW: 15 Minute Cardio Blaster

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15 MINUTE CARDIO BLASTERThis one is sure to get those muscles burning! This circuit has 5 bodyweight exercises that are performed for 45 seconds each with a 15 second active rest in between each and to be repeated for 3 sets!

Let’s DO THIS!

1. Side Lunge with Reach

2. Cross Jacks

3. High Knees

4. Bottom Burpees

5. Snap Jumps

You can now DOWNLOAD the full Fit As A Pro program on iTunes and Google Play HERE

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