Five 10-Minute Full Body Workouts including a full body workout that may be done with nothing more than a water bottle. Cardio, agility, abs and towel circuits plus warm up and cool down!
Professional Athlete, Trainer and Olympic Medalist!. Get to know more about Fit As A Pro's host Lauren Sesselmann and her phenomenal professional career.
Five10-Minute Full Body Workouts for Small Spaces is designed to workout just about anywhere - a bedroom, hotel room; many moves are even cubicle-friendly!
Start Today!. Find the FIT AS A PRO DVDs for a fabulous price and buy online in our Amazon Store!
Check out Lauren's tips and secrets on how to stay healthy, fit and still have loads fun doing it!
Lauren's updates on everything FIT AS A PRO! . Watch this space for new entries on what Lauren has to share about the training program!
The best shots from Behind The Scenes and plenty more!
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